Glutathione vs Vitamin C: Which is Best for Your Health?

• Reduces oxidative stress and inflammation
• Supports liver detoxification and function
• Enhances immune system activity and defense
• Alleviates fatigue and boosts energy levels
• Improves skin health and reduces signs of aging

• Strengthens immune function and reduces cold symptoms
• Promotes collagen production for healthy skin and wound healing
• Reduces the risk of chronic conditions like heart disease
• Alleviates symptoms of scurvy, including fatigue and bleeding gums
• Protects cells from oxidative damage, supporting long-term health

• Glutathione is typically administered through intravenous (IV) infusion or subcutaneous injection, although oral supplements are also available.
• The typical dosage for IV or subcutaneous administration ranges from 600 mg to 1,000 mg, with treatments usually occurring 1-3 times a week.
• It’s recommended to take oral glutathione supplements in the morning with or without food for optimal absorption.
• Glutathione can be safely combined with Vitamin C, B vitamins, and other antioxidants to enhance its effects.

• Vitamin C is primarily taken orally in the form of tablets, capsules, or powder, but can also be administered intravenously for specific medical conditions.
• The typical daily dosage for oral supplementation ranges from 500 mg to 1,000 mg, with the recommended frequency being once a day.
• Vitamin C should be taken in the morning, ideally with food, to prevent gastrointestinal discomfort.
• Vitamin C can safely be combined with Vitamin E, B vitamins, and other antioxidants to support immune function and skin health.

• Onset time: Glutathione typically begins to show effects within a few hours to a day after an intravenous (IV) infusion or injection.
• Duration of therapeutic effects: The effects of a single treatment can last from a few days to a week, depending on the method of administration.
• Immediate vs cumulative effects: Immediate benefits, such as enhanced energy and reduced fatigue, are often noticed after the first dose, but long-term benefits, like improved skin appearance and detoxification, develop with cumulative use.
• Noticeable results: Patients typically see noticeable improvements within 1-2 weeks of regular treatment, especially for skin health and energy levels.

• Onset time: Vitamin C starts working within a few hours of oral intake, with immune support and antioxidant effects being the most immediate.
• Duration of therapeutic effects: The effects of Vitamin C can last up to 24 hours, requiring daily supplementation for continuous benefits.
• Immediate vs cumulative effects: Immediate effects include boosted immunity and reduced inflammation, while cumulative effects, such as improved skin elasticity and long-term antioxidant protection, build up over weeks of regular use.
• Noticeable results: Patients typically notice improvements in skin health and immune function within 1-2 weeks of consistent Vitamin C use.

• Common side effects:
  • Mild headache
  • Nausea
  • Skin irritation (with injections)
• Rare side effects:
  • Allergic reactions (rash, itching)
  • Shortness of breath
  • Chest tightness

Safety Summary:
Glutathione is generally considered safe for most patients when administered under medical supervision. Side effects are usually mild and temporary, especially after IV or injection treatments. Severe reactions are rare, but patients should seek medical attention if they experience difficulty breathing, chest pain, or signs of an allergic reaction.

• Common side effects:
  • Upset stomach
  • Diarrhea
  • Mild headache
• Rare side effects:
  • Kidney stones (with very high doses)
  • Gastric ulcers
  • Allergic reactions (rare)

Safety Summary:
Vitamin C is considered safe for most individuals, particularly at recommended dosages. Side effects are generally mild and temporary, but taking very high doses can lead to more serious issues, such as kidney stones. Patients should seek medical attention if they experience severe gastrointestinal distress or signs of an allergic reaction.

Glutathione is most beneficial for individuals seeking enhanced detoxification, improved skin health, and overall antioxidant support.

• Adults aged 30-60 experiencing signs of aging, like wrinkles or skin dullness
• Patients with chronic fatigue or low energy levels
• Individuals undergoing detox or liver support treatments

Vitamin C is ideal for those looking to boost immune function, improve skin health, and reduce the effects of oxidative stress.

• Adults of all ages seeking immune support or preventing common colds
• Individuals with skin concerns like acne, dark spots, or poor collagen production
• Smokers or those exposed to high levels of environmental toxins